Winter 2021

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Stay connected during the long, winter break!

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Within this website, you will find sections on not only spirituality, but emotional, mental, and physical health. By focusing on each of these, you can start the new year being connected with your body, mind, and spirit.

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How to navigate this site:

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Here you'll find sections labeled 'Spirituality, Emotional and Mental Health, and Physical Health'. Clicking on them in the above menu or below will lead you to themed pages giving you suggestions on what to read, watch, and do in order to improve in each area.

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